I've learned to sit back a bit in my life and just watch the drama unfold before me. That doesn't mean that I don't get involved, I most certainly do. But I don't get mired in the muck. People can be so intense sometimes. Relax, folks, it's just life. Something I wish I could scream at the top of my lungs sometimes.
I wasn't always like this. I used to get way too caught up in all the crap that people threw about, and it most certainly took its toll on me emotionally and physically. I used to take everything so personally and right to the core of my being. Why? There was really no good reason. People create drama to alleviate their own distress. They want to share the lurve and pull you into their toxicity. Misery loves company, you know.
I jotted a quick email to a co worker today. "I never got the file." Within seconds, phones were ringing, memo's written, email sent, more phone calls. It wasn't a big deal, but these folks decided to take this small speck of dust and turn into a raging sand storm. High drama fueled by hidden agendas.
People are usually not really freaking out about what they are freaking out about. (Follow that?) When people want to solve a problem, they typically go about it in a calm, systematic way. If they are freaking out, you can be sure that there is something else driving their freak.
People who try to overwhelm you are usually overwhelmed. People who try to make you feel inadequate, feel inadequate themselves. If someone is trying to control you, it is their own life they are trying to control. See a pattern here? Remember this the next time you are lacing into someone. (Never let them see your freak!)
I used to work with this guy who helped put things into perspective. When things got really intense, he would announce, "It's all just a movie." Which was his twist on "all the world's a stage."
And it is.
Lights, Camera, ACTION!













